Fit and Happy
I am 20 years old, 5'7", and I live in Canada. This blog is following my journey to a fit and happy me. With proper eating and exercise, I am on my way to finding a healthier version of myself. I hope you can be encouraged!
I am all about doing this the healthy way. I do not support eating disorders, but if you are struggling with one you can definitely talk to me about it. I have also struggled with, and still take medication for clinical depression, so you can talk to me about that as well. I would love to help you with anything you are dealing with, so feel free to drop by my ask box!
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Photo reblogged from THE VICTOR, NOT THE VICTIM
I really like this quote because it reminded me of the tortoise and the hard analogy. Sometimes, I feel like the hare in life. I do really great at first, but then I lose sight of my goals. The tortoise definitely takes this piece of information to heart in the fable, and he’s able to win the race!
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Post reblogged from Size 10 jeans, please
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Quote reblogged from Never, ever give up.Most of the shadows of this life are caused by our standing in our own sunshine.Ralph Waldo Emerson (via agamikarmayoga)
(Source: agamikarmayoga)
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Photo reblogged from Weight loss and fitness motivation
Look at her jump! Bouldering champion Alex Puccio!
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Post reblogged from Why choose failure when success is an option?
if you ever need support, please don’t hesitate to come on over to me and say hi. i’m always happy to lend advice, or even just a friendly ear.
x.
(Source: good-fortheheart)
