Fit and Happy
I am 20 years old, 5'7", and I live in Canada. This blog is following my journey to a fit and happy me. With proper eating and exercise, I am on my way to finding a healthier version of myself. I hope you can be encouraged!
I am all about doing this the healthy way. I do not support eating disorders, but if you are struggling with one you can definitely talk to me about it. I have also struggled with, and still take medication for clinical depression, so you can talk to me about that as well. I would love to help you with anything you are dealing with, so feel free to drop by my ask box!
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Less of a question, more of a statement. Found your blog, and thought you might enjoy a video from Nike called Voices. It is regarding females in sport. Check it out if you haven't seen it! Love the blog, keep up the fantastic work :)
Asked by meghanroney
I’m sorry this took SO long for me to get to. I watched the video and I love it! I might post it later. It gave me goose bumps :)
Thanks so much!
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Photoset reblogged from FITNESSLike[a]Boss
“I’m just so sick of these young girls with diets. I remember when I was 13 and it was cool to pretend to have an eating disorder because there were rumors that Lindsay Lohan and Nicole Richie were anorexic. I thought it was crazy. I went home and told my mom, ‘Nobody’s eating bread—I just had to finish everyone’s burgers.’ I think it’s really important for girls to have people to look up to and to feel good about themselves.”
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Audio post reblogged from Size 10 jeans, please
Tumblr’s National Anthem
Rule #3 Of Tumblr :
ALWAYS RE-BLOG THE NATIONAL ANTHEM.MY LIFE! INDOORS,INDOORS!
(Source: randomness-is-epic)
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Photo reblogged from Only the fit survive
My new shorts. Pretty dope, huh? I wanted the bra but they didn’t have my size. Target if you want to get them!
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Photoset reblogged from Weight loss and fitness motivation
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Link reblogged from Fit and Happy
SUMMER HEALTH & FITNESS GIVEAWAY!
In celebration of being part of the tumblr weight loss community for one year, I am having a giveaway! I have gotten so much support, encouragement, and inspiration from here that it only makes sense for me to give back :)
The…
