Fit and Happy
I am 20 years old, 5'7", and I live in Canada. This blog is following my journey to a fit and happy me. With proper eating and exercise, I am on my way to finding a healthier version of myself. I hope you can be encouraged!
I am all about doing this the healthy way. I do not support eating disorders, but if you are struggling with one you can definitely talk to me about it. I have also struggled with, and still take medication for clinical depression, so you can talk to me about that as well. I would love to help you with anything you are dealing with, so feel free to drop by my ask box!
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Photoset reblogged from ride of a chubbs
I always crack up when I see those informercials about some diet pill or something, do you know how easy it is to just suck in your gut and flex? It’s actually easier to look fat when you have abdominal strength. Anyway I took these pictures 2 seconds apart.
Bloody brilliant. I actually watched a video about how they usually take the before and after photos on the same day. It’s mostly photo shop, but also this trick.
so maybe it’s normal to feel fat and ab-less when I relax my tummy after a meal?
This.
Holy damn, yes.
(Source: pureconcentratedforceofwill)
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Post reblogged from confessions of a teenage fitblr
why does this not have hundreds of thousands of notes
no peasants
(Source: diaries4thedepressed)
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Video reblogged from Living for that moment when we put on our spikes
The battle between mind and body - leave yourself behind
haha this is great, but it reminds me of LOTR, gollum vs smeagol for some reason…
reblogging for the comments^
(Source: tumblrgym)
