As fitblrs, we often become obsessed with the idea of “washboard” abs. We want a solid core and the deep lines that go with it. But sometimes we overlook the benefit of a soft core. Core strength doesn’t mean 6-pack abs, simply:
core strength: the strength of the underlying muscles of the torso, which help determine posture.
You can have a strong core without the visible muscle. Embrace your strengths. They are beautiful. And if you were blessed with a soft, pliable core, then you are lucky to have an advantage in things like belly dancing and yoga.
Strength comes in many forms and they are ALL beautiful. <3
Asked by podiumlegs
haha, it definitely was! I mean, the injury hurt, and then it was really painful after the surgery. It is doing well now though. The surgery was about a year and a half ago, and as I continue to train it gets stronger!
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Voting ends on August 15th! Now that the contest ending is approaching, I’m getting major butterflies in my tummy!
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Thank you all so, so, so much! :) I wish I could thank you all individually!
i just did this again! go vote for her, she’s amazing!
Okay, seriously, people need to STOP finding inspiration in Photoshopped nonsense. I just came across the picture on the left under the “fitspo” tag and my instincts said “yeah right” so I did a quick reverse image search and found the original. That poor, healthy, beautiful girl! I honestly did not expect it to be this extreme - not only her waist and boobs but her nose, the shape of her ab muscles, her eyes…
This is helping NO ONE.
They added a tattoo on her stomach too?!