Fit and Happy

I am 20 years old, 5'7", and I live in Canada. This blog is following my journey to a fit and happy me. With proper eating and exercise, I am on my way to finding a healthier version of myself. I hope you can be encouraged!

I am all about doing this the healthy way. I do not support eating disorders, but if you are struggling with one you can definitely talk to me about it. I have also struggled with, and still take medication for clinical depression, so you can talk to me about that as well. I would love to help you with anything you are dealing with, so feel free to drop by my ask box!

Photo reblogged from Love Yourself Health
theskinnyveg:

japschwag:

jocksrule:

Respect.

Whats your excuse again?

BOSS
- inspiration
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  This is so amazing
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  Major respect, my uncle had cerebral palsy
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  you have zero excuses
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  As a special education major, I hope I can get some of my students to end up setting an example like this guy. I want to...
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  If people say it can’t be done, it’s only because it hasn’t been done before. Don’t ever let anyone tell you not to try...
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  Seriously. No whining. Gym. Now.
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