Fit and Happy

I am 20 years old, 5'7", and I live in Canada. This blog is following my journey to a fit and happy me. With proper eating and exercise, I am on my way to finding a healthier version of myself. I hope you can be encouraged!

I am all about doing this the healthy way. I do not support eating disorders, but if you are struggling with one you can definitely talk to me about it. I have also struggled with, and still take medication for clinical depression, so you can talk to me about that as well. I would love to help you with anything you are dealing with, so feel free to drop by my ask box!

Photo reblogged from
(Source: oh-deceiver)
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1. therecklessnerd reblogged this from jessicarobich
2. arilovess reblogged this from perfectly-clueless
3. ivoryriot reblogged this from run-grace-run and added:
  
  Want this!!
4. skinny4summer2013 reblogged this from itwontholdmeback and added:
  
  Where can I get one of these?
5. itwontholdmeback reblogged this from runningtheremedy
6. sizedosentdefineyou reblogged this from virginiapercy
7. ijustwantmotivation reblogged this from fitandsweaty
8. smallshoes reblogged this from fitandsweaty and added:
  
  I love these bottles! :)
9. smallshoes likes this
10. ilovebeachballs likes this
11. fitandsweaty reblogged this from fit-and-happy and added:
  
  are these any good?
12. virginiapercy reblogged this from funfitnfab
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20. lepetitlapindemode reblogged this from fit-and-furious
21. healthysideoflife reblogged this from just-a-scale and added:
  
  I love my blue bottle! It’s awesome =D
22. fitformexico reblogged this from getfitnowladies and added:
  
  I MISS MY BOBBLE :( i broke it. i need to buy a new one, handiest waterbottle ever!
23. mimous reblogged this from mistakes-make-us-perfect
24. thinforseptember reblogged this from healthyhappynicole
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29. becomingsam reblogged this from healthyhappynicole and added:
  
  I kinda want one of these…
30. sea-voice likes this
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34. mistakes-make-us-perfect reblogged this from fit-and-furious
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37. skinnytranslatedisbeautiful reblogged this from healthyhappy20
38. fitgirlsdrinkwater reblogged this from fit-and-furious
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43. happier-healthy-fitness reblogged this from funfitnfab
44. summer-starlight-night reblogged this from love-body-spirit
45. healthyhappynicole reblogged this from fit-and-furious and added:
  
  I HAVE A RED ONEE
46. jessicarobich reblogged this from prettyhappyhealthy
47. fortune--days likes this
48. oh-deceiver posted this