Fit and Happy
I am 20 years old, 5'7", and I live in Canada. This blog is following my journey to a fit and happy me. With proper eating and exercise, I am on my way to finding a healthier version of myself. I hope you can be encouraged!
I am all about doing this the healthy way. I do not support eating disorders, but if you are struggling with one you can definitely talk to me about it. I have also struggled with, and still take medication for clinical depression, so you can talk to me about that as well. I would love to help you with anything you are dealing with, so feel free to drop by my ask box!
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Although I’m super proud of what I’ve accomplished so far, I feel like I could be further. Well, I know I could be further. I know that lately my eating hasn’t been very good. I don’t know if that’s because of my medicine being adjusted, or just because I’m falling back into old habits.
It just look at these before and afters of people that have done so much in six months, and then there’s me. I mean, I’ve lost almost 30lbs, which is great! I just don’t know if I’m really seeing the difference anymore. I think I have lost momentum, and I’m not really sure how to get it back. I get really jazzed up about getting back on track, but only for about an hour, then it kind of leaves me.
Any idea on how to get motivated again?
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meinemode answered:
You’ve just got to feel that pushing through that moment of demotivation IS what creates the progress. It takes months for changes :)
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fit-and-happy posted this
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