Fit and Happy

I am 20 years old, 5'7", and I live in Canada. This blog is following my journey to a fit and happy me. With proper eating and exercise, I am on my way to finding a healthier version of myself. I hope you can be encouraged!

I am all about doing this the healthy way. I do not support eating disorders, but if you are struggling with one you can definitely talk to me about it. I have also struggled with, and still take medication for clinical depression, so you can talk to me about that as well. I would love to help you with anything you are dealing with, so feel free to drop by my ask box!

Post reblogged from

kentuckyfriedbones:

Eyy, guess who’s starting to lose weight the healthy way? (Answer: Me.)

I’m pretty new to fitblrs/fitspo blogs, so it would mean a lot if you would like or reblog this if you’re a healthy fitspo blog! I’ll follow you all! Promise promise promise!

You can also recommend some good ones for me to follow? :)
- 44
1. iwillsendyouapostcard likes this
2. littleseastar likes this
3. fitnessandgettinginshape likes this
4. chaipee answered: th3skinny.tumblr.com
5. healthypeacefulhappyprincess87 likes this
6. geekchicfit likes this
7. kittycaterina reblogged this from fit-by-february
8. notaplagiarist likes this
9. fit-and-happy reblogged this from oatsandyoga
10. brendawillbefit reblogged this from no-one-drowns-in-sweat
11. newbeginning206 reblogged this from happy--healthy
12. betterhealthbetterself likes this
13. sweetendeavor answered: iwillmakeyouskinny is a great fitness blog. it’s my favorite =] good luck to you on your journey!
14. absplease answered: Me! Hehe :)
15. fitnshitt likes this
16. fit-by-february reblogged this from futurehealthfreak
17. healthiertomorrow likes this
18. tiffanyisfindingbalance reblogged this from kentuckyfriedbones
19. thedruginmeishim likes this
20. happy--healthy reblogged this from oatsandyoga
21. no-one-drowns-in-sweat reblogged this from oatsandyoga
22. heytherehanuman reblogged this from futurehealthfreak
23. futurehealthfreak reblogged this from li-set-te
24. peachypaws likes this
25. 1c3-m3rm41d reblogged this from li-set-te
26. nevergrowingupinwonderland answered: cardio-greentea-stretching.tumblr.com
27. li-set-te reblogged this from fityogini
28. fityogini reblogged this from feelingbettereveryday
29. jonesy-gets-healthy answered: welcome to the fitblr community. I like fitsparrow.tumblr.com a lot :)
30. jonesy-gets-healthy likes this
31. running-up-hill likes this
32. strongdayeveryday likes this
33. punkrockgoth reblogged this from feelingbettereveryday
34. theeaa answered: Hey, these are some of them that I’ve liked best:
35. kentuckyfriedbones posted this