Fit and Happy

I am 20 years old, 5'7", and I live in Canada. This blog is following my journey to a fit and happy me. With proper eating and exercise, I am on my way to finding a healthier version of myself. I hope you can be encouraged!

I am all about doing this the healthy way. I do not support eating disorders, but if you are struggling with one you can definitely talk to me about it. I have also struggled with, and still take medication for clinical depression, so you can talk to me about that as well. I would love to help you with anything you are dealing with, so feel free to drop by my ask box!

Photo reblogged from Lindsay Does Life

lindsaydoeslife:

christwalk:

I did it. I am now a triathlete!

Unofficial time ~1:49. My goal was to do it in under 2.

Thanks everyone for your support!!!

yay! way to go, ben!
- 113
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3. despetitesvictoires said: Congratulations Ben!! I’m so stoked for you =D!
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12. runningforme83 said: That’s so amazing! What were the distances ? You must feel so awesome!
13. cantstopcristin said: Awesome!!!
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20. runsforredvelvet said: Congrats!!!
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28. notovernight said: Awesome job man, you should be very very proud of yourself. Keep up the amazing effort.
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34. runjuzzrun said: Well done!! Congratulations!
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45. trimamatri reblogged this from robownslife and added:
  
  I did this tri 2 years in a row… It was my very first tri, as well, and I got my one and only podium finish there last...
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