Fit and Happy

I am 20 years old, 5'7", and I live in Canada. This blog is following my journey to a fit and happy me. With proper eating and exercise, I am on my way to finding a healthier version of myself. I hope you can be encouraged!

I am all about doing this the healthy way. I do not support eating disorders, but if you are struggling with one you can definitely talk to me about it. I have also struggled with, and still take medication for clinical depression, so you can talk to me about that as well. I would love to help you with anything you are dealing with, so feel free to drop by my ask box!

Photo reblogged from Breathe Beautifully

fitnessfoodfabulous:

fitnessfoodfabulous:

Fitness Food Fabulous Fitblr Giveaway!!!

Whats Included:

1. Purple Gaiam Yoga Mat

2. Hamilton Beach Single Serve Blender with travel lid

3. Embark Medium resistance cord

4. Valeo adjustable 10’ speed jumping rope

5. Kim Kardashian Fit in Your Jeans by Friday Amazing Abs body sculpt (even if you hate her this is a GREAT workout)

6.$25 Gift certificate to the Nike website

Rules:

-You must be following me http://fitnessfoodfabulous.tumblr.com

-Reblog only!

-You must be a healthy active fitblr

-You may ONLY reblog 3 times a day. No one likes being spammed

-If not 18 or older must have parents permission for me to send this to you

-1 like will count towards your chances

-I will pick a random winner using random.org

The deadline in June 30!!! I will pick the winner July 1st!

GOOD LUCK!

~~To this I will also be adding a healthy foods cookbook!~~

Things not pictured above that will be in the giveaway
- 4096
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  I’m reblogging this because I have it all and I love it all :)
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  last time i promise!!!
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  Fitness Food Fabulous Fitblr Giveaway!!! Whats Included: 1. Purple Gaiam Yoga Mat 2. Hamilton Beach Single Serve Blender...
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  Oh my god i want this so bad.
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