Fit and Happy
I am 20 years old, 5'7", and I live in Canada. This blog is following my journey to a fit and happy me. With proper eating and exercise, I am on my way to finding a healthier version of myself. I hope you can be encouraged!
I am all about doing this the healthy way. I do not support eating disorders, but if you are struggling with one you can definitely talk to me about it. I have also struggled with, and still take medication for clinical depression, so you can talk to me about that as well. I would love to help you with anything you are dealing with, so feel free to drop by my ask box!
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Photo reblogged from Brandan Schieppati
Hey people this is one of my best friend’s Jeff Sagud inspirational fitness page @myjourneyinfitness. Jeff’s story of triumph is truly an inspiration. I am truly proud of him and his sacrifice to save his life through fitness. Please follow his page and journey. #instagood #instafitness #instagramfitness #gym #fitblr #fitspo #fitness #IGfit #riseabovefitness #inspiration #exercise (Taken with Instagram)
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Photo reblogged from Modifying Me
my bike came in today!!! :D
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Photoset reblogged from DIARY OF A RUNNER
She got skill.
I practice this and firefly at work when my boss isnt looking.
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Photo reblogged from
Fitness Food Fabulous Fitblr Giveaway!!!
Whats Included:
1. Purple Gaiam Yoga Mat
2. Hamilton Beach Single Serve Blender with travel lid
3. Embark Medium resistance cord
4. Valeo adjustable 10’ speed jumping rope
5. Kim Kardashian Fit in Your Jeans by Friday Amazing Abs body sculpt (even if you hate her this is a GREAT workout)
6.$25 Gift certificate to the Nike website
Rules:
-You must be following me http://fitnessfoodfabulous.tumblr.com
-You must be a healthy active fitblr
-Reblog as much as you like just don’t spam your lovely followers
-If not 18 or older must have parents permission for me to send this to you
-1 like will count towards your chances
-I will pick a random winner using random.org
The deadline in June 30!!! I will pick the winner July 1st!
GOOD LUCK!
To this I will also be adding a healthy foods cookbook!Things not pictured above that will be in the giveaway
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Photo reblogged from What is Lost is Gained.
submitted by resolvethis
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Photoset reblogged from Breathe Beautifully
breathebeautifully: I may not be the “ideal” body size, but I love who I am. I can run 6 miles non stop. I can push myself to limits that other people cannot. I am dedicated with fitness. I exercise every single day that I am alive. I eat healthy and I would not have it any other way.
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Photo reblogged from Sun Always Shining
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(Source: fleshnplastic)
