Fit and Happy
I am 20 years old, 5'7", and I live in Canada. This blog is following my journey to a fit and happy me. With proper eating and exercise, I am on my way to finding a healthier version of myself. I hope you can be encouraged!
I am all about doing this the healthy way. I do not support eating disorders, but if you are struggling with one you can definitely talk to me about it. I have also struggled with, and still take medication for clinical depression, so you can talk to me about that as well. I would love to help you with anything you are dealing with, so feel free to drop by my ask box!
-
Chat reblogged from
- Person: That smoothie you made with only fruit, almond milk, and flaxseed oil has 500 calories?! AND all that sugar?! Ugh, no thanks.
- Person: Ooh this packaged, processed, refined sugar filled, high fructose corn syrup packed, 25 ingredient pack of Oreos only has 100 calories! Hello thigh gap!
- Me: *facepalm*
-
Photo reblogged from Brandan Schieppati
Just wanted to give a shout out to some of the badass women that train at Rise Above Fitness. These girls work their asses off and it would awesome if you would show them some live and follow them on their journey of fitness. @amirahq @courtneynix @strong_isbeautiful @helfette #igfit #instafit #instagood #inspiration #instafitness #instagramfitness #fitblr #fitspo #fitness #squats #deadlift #strength #riseabovefitness #raf #laserlats (Taken with Instagram)
-
Post reblogged from One step at a time
PROMO TIME - RE-BLOG THIS!
- Must be following me
- First 100 to re-blog
- Must be a fitness blog
- Will bold 2 favorites
GO GO GO GO GO GO !! YAY!
-
Photo reblogged from Brandan Schieppati
Hey people this is one of my best friend’s Jeff Sagud inspirational fitness page @myjourneyinfitness. Jeff’s story of triumph is truly an inspiration. I am truly proud of him and his sacrifice to save his life through fitness. Please follow his page and journey. #instagood #instafitness #instagramfitness #gym #fitblr #fitspo #fitness #IGfit #riseabovefitness #inspiration #exercise (Taken with Instagram)
-
Link reblogged from Fit and Happy
SUMMER HEALTH & FITNESS GIVEAWAY!
In celebration of being part of the tumblr weight loss community for one year, I am having a giveaway! I have gotten so much support, encouragement, and inspiration from here that it only makes sense for me to give back :)
The…
-
Link reblogged from Fit and Happy
SUMMER HEALTH & FITNESS GIVEAWAY!
In celebration of being part of the tumblr weight loss community for one year, I am having a giveaway! I have gotten so much support, encouragement, and inspiration from here that it only makes sense for me to give back :)The…
-
Link reblogged from Fit and Happy
SUMMER HEALTH & FITNESS GIVEAWAY!
In celebration of being part of the tumblr weight loss community for one year, I am having a giveaway! I have gotten so much support, encouragement, and inspiration from here that it only makes sense for me to give back :)The…
-
Link reblogged from Fit and Happy
SUMMER HEALTH & FITNESS GIVEAWAY!
In celebration of being part of the tumblr weight loss community for one year, I am having a giveaway! I have gotten so much support, encouragement, and inspiration from here that it only makes sense for me to give back :)The…
-
Link reblogged from Fit and Happy
SUMMER HEALTH & FITNESS GIVEAWAY!
In celebration of being part of the tumblr weight loss community for one year, I am having a giveaway! I have gotten so much support, encouragement, and inspiration from here that it only makes sense for me to give back :)The…
