Fit and Happy
I am 20 years old, 5'7", and I live in Canada. This blog is following my journey to a fit and happy me. With proper eating and exercise, I am on my way to finding a healthier version of myself. I hope you can be encouraged!
I am all about doing this the healthy way. I do not support eating disorders, but if you are struggling with one you can definitely talk to me about it. I have also struggled with, and still take medication for clinical depression, so you can talk to me about that as well. I would love to help you with anything you are dealing with, so feel free to drop by my ask box!
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Chat reblogged from
- Person: That smoothie you made with only fruit, almond milk, and flaxseed oil has 500 calories?! AND all that sugar?! Ugh, no thanks.
- Person: Ooh this packaged, processed, refined sugar filled, high fructose corn syrup packed, 25 ingredient pack of Oreos only has 100 calories! Hello thigh gap!
- Me: *facepalm*
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Photo reblogged from Modifying Me
my bike came in today!!! :D
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Link reblogged from golden souls
SUMMER HEALTH & FITNESS GIVEAWAY!
In celebration of being part of the tumblr weight loss community for one year, I am having a giveaway! I have gotten so much support, encouragement, and inspiration from here that it only makes sense for me to give back :)
The giveaway includes:
- a…
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Link reblogged from golden souls
SUMMER HEALTH & FITNESS GIVEAWAY!
In celebration of being part of the tumblr weight loss community for one year, I am having a giveaway! I have gotten so much support, encouragement, and inspiration from here that it only makes sense for me to give back :)The giveaway includes:
- a…
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Photo reblogged from Modifying Me
Hello, hi. This is me. I normally would’ve felt uncomfortable with posting this because I mean, honestly, I know I’m not skinny. But you know, I’m working on it; I’m working on being healthy. And til that point, I’m gonna like myself because why the fuck not?
Thats my sister Follow her!! :D
(Source: joeyrichtercriss)
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Photo reblogged from
Fitness Food Fabulous Fitblr Giveaway!!!
Whats Included:
1. Purple Gaiam Yoga Mat
2. Hamilton Beach Single Serve Blender with travel lid
3. Embark Medium resistance cord
4. Valeo adjustable 10’ speed jumping rope
5. Kim Kardashian Fit in Your Jeans by Friday Amazing Abs body sculpt (even if you hate her this is a GREAT workout)
6.$25 Gift certificate to the Nike website
Rules:
-You must be following me http://fitnessfoodfabulous.tumblr.com
-You must be a healthy active fitblr
-Reblog as much as you like just don’t spam your lovely followers
-If not 18 or older must have parents permission for me to send this to you
-1 like will count towards your chances
-I will pick a random winner using random.org
The deadline in June 30!!! I will pick the winner July 1st!
GOOD LUCK!
To this I will also be adding a healthy foods cookbook!Things not pictured above that will be in the giveaway
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Photo reblogged from Healthy, Sexy, Happy
I’m disappointed.
Oh well, it’s not like I eat processed foods anyways!
Nooooo. A part of me always suspected this, but… ughhh, I liked Kashi!
Reblogging for awareness.
How much do you wonder that tons of other foods that we eat every day are this same way?
Reblogging in case anyone wanted to know.
Noooo. I just bought some, too. I’m going to have to throw it out now :(
(Source: brainsbrawnbeauty)
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Are you present??
here! :)
(Source: straight-on-till-morn-ing)
