Fit and Happy
I am 20 years old, 5'7", and I live in Canada. This blog is following my journey to a fit and happy me. With proper eating and exercise, I am on my way to finding a healthier version of myself. I hope you can be encouraged!
I am all about doing this the healthy way. I do not support eating disorders, but if you are struggling with one you can definitely talk to me about it. I have also struggled with, and still take medication for clinical depression, so you can talk to me about that as well. I would love to help you with anything you are dealing with, so feel free to drop by my ask box!
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If I have a relationship with food where I can’t have it in the house, then I have to look at what’s really going on in my life. ‘Cause it has nothing to do with the food. Nothing. It’s not just what you’re eating, it’s also what’s eating you.Kris Carr
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Chat reblogged from
- Person: That smoothie you made with only fruit, almond milk, and flaxseed oil has 500 calories?! AND all that sugar?! Ugh, no thanks.
- Person: Ooh this packaged, processed, refined sugar filled, high fructose corn syrup packed, 25 ingredient pack of Oreos only has 100 calories! Hello thigh gap!
- Me: *facepalm*
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Photo reblogged from Modifying Me
my bike came in today!!! :D
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Photoset reblogged from When You Want To Succeed...
weight loss comparison from december updated with july’s picture! 100+ pounds lost.
Even his spacers shrunk! :P Great job!
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Link reblogged from golden souls
SUMMER HEALTH & FITNESS GIVEAWAY!
In celebration of being part of the tumblr weight loss community for one year, I am having a giveaway! I have gotten so much support, encouragement, and inspiration from here that it only makes sense for me to give back :)
The giveaway includes:
- a…
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Link reblogged from golden souls
SUMMER HEALTH & FITNESS GIVEAWAY!
In celebration of being part of the tumblr weight loss community for one year, I am having a giveaway! I have gotten so much support, encouragement, and inspiration from here that it only makes sense for me to give back :)The giveaway includes:
- a…
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Photo reblogged from Modifying Me
Hello, hi. This is me. I normally would’ve felt uncomfortable with posting this because I mean, honestly, I know I’m not skinny. But you know, I’m working on it; I’m working on being healthy. And til that point, I’m gonna like myself because why the fuck not?
Thats my sister Follow her!! :D
(Source: joeyrichtercriss)
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Photo reblogged from stuff molly likes
My weight loss so far. Read more here.
